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    <title>Hardin Yoga</title>
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      <title>About</title>
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      <pubDate>Wed, 22 Apr 2026 14:00:33 -0500</pubDate>
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      <description>&lt;p&gt;I discovered yoga while seeking a way to mend and stitch together various aches and pains accumulated in strength sports (olympic weightlifting and highland games, mostly).&lt;/p&gt;
&lt;p&gt;&lt;img alt=&#34;Rob and Osman&#34; loading=&#34;lazy&#34; src=&#34;https://hardinyoga.com/rob-osman.jpg#center&#34;&gt;
&lt;em&gt;(Receiving 1st in 109+ M35 TN State Weightlifting Championships from 1992 Olympian Osman Manzanares. I was a super-heavyweight.)&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;It took a while, but the practice I&amp;rsquo;ve built has been a great help to me. And it&amp;rsquo;s fun!&lt;/p&gt;
&lt;p&gt;Patanjali&amp;rsquo;s Yoga is a complete philosophical system that heals the body and changes the mind. I&amp;rsquo;d love to help you get started.&lt;/p&gt;</description>
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